Isobolic Apple Pie Oats

1c Quick Oats

1 scoop Vanilla Isobolic

1c egg whites

1 tsp Vanilla Extract

2 tsp Cinnamon

1/8 tsp Nutmeg

1/8 tsp Allspice

2 Tbsp ground flax meal

1/4c unsweetened Almond milk

1 small Apple, Chopped

1/4c chopped walnuts (for topping)

1.Mix all ingredients in large bowl, microwave for 3-4 minutes, stirring in between.

2. Spread mixture to 8x8 baking dish and bake for approx. 8 minutes, or until golden.

Makes 2 servings, top with chopped nuts!