Tuesday 12 March 2013

Cocoa and Coffee Blackened Chicken

4 Boneless Skinless Chicken Breasts
1 tbsp Coconut Oil
1 tbsp Cocoa
1tbsp fine grind coffee beans

1 tbsp Paprika
½ tsp Ground Himalayan Sea Salt
½ Tsp Fresh ground pepper
1 Tbsp Chilli Powder
½ Tsp Splenda
½ Tsp Ground Cumin
½ tsp Coriander

1. Mix dry spices together thoroughly
2. Heat 1 tbsp of coconut oil in a large pan, over medium heat
3. In a large, seal-able container, pour half of spice mixture. Store the other half for another time.
4. Place chicken in container with spices, shake until each chicken breast is well coated.
5. Cook chicken in pan with coconut oil. Careful not to flip too frequently. (Approx 10 minutes per side, or until chicken is cooked though).

Serve with Spinach Salad or Herbed Quinoa!

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