Clean Jambalaya

1 Bag of Raw Shrimp (50-60 pieces, remove tail)
2 lean Turkey Sausages
Fat Free Cooking Spray
1tbsp Extra Virgin Olive oil
1 cup Chopped Mushrooms
1 Medium Onion, Chopped
1 small Green Pepper, Chopped
2 cloves Garlic, Finely diced
1 tsp crushed Chilli peppers
1 tsp dried Oregano
1/2 tsp Cayenne Pepper
1 can Whole Tomatoes, (No salt added)

1. In a large, non-stick skillet, with some Fat Free Cooking Spray, sautee Shrimp on medium heat until shrimp turn pink (approx 5-7 minutes). Set aside.
2. Cut turkey sausages into small round slices, Sautee on medium heat until cooked through. Approximately 10 minutes, or until the meat no longer has a pink appearance. Set aside.
3. Heat the olive oil on medium heat, add onion, green pepper and garlic. Sautee vegetables approximately 3-5 minutes or until tender. Add mushrooms, Sautee another 5 minutes, to brown the vegetables.
4. Add can of Whole Tomatoes (No salt added) to the skillet with the vegetables. Add crushed chillies, oregano and cayenne pepper.
5. Stir in cooked sausage and shrimp.
6. Bring to a boil, then reduce heat to low and simmer for 30-35 minutes, or until the sauce reduces and becomes thicker.
7. Serve over brown rice or quinoa! Makes 3-4 servings